Swimmer profile

Sophia Navarro-Lenza

Female15-16Sarasota Tsunami Swim TeamFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.63

B36.09
BB33.49
A+0.74
AA+2.04
AAA+3.34
AAAA+4.54

100 Free LCM

PB1:07.97

B1:18.39
BB1:12.79
A+0.78
AA+3.58
AAA+6.38
AAAA+9.18

200 Free LCM

PB2:25.67

B2:49.19
BB2:37.09
A+0.58
AA+6.68
AAA+12.68
AAAA+18.78

400 Free LCM

PB5:09.31

B5:55.19
BB5:29.89
A+4.82
AA+17.52
AAA+30.22
AAAA+42.92

800 Free LCM

PB10:18.72

B12:17.79
BB11:25.09
A10:32.39
AA+12.73
AAA+39.03
AAAA+1:05.43

50 Back LCM

PB40.24

B41.19
BB+1.95
A+4.95
AA+6.35
AAA+7.85
AAAA+9.35

100 Back LCM

PB1:29.46

B+2.57
BB+8.77
A+14.97
AA+18.07
AAA+21.17
AAAA+24.27

200 Back LCM

PB3:00.20

B3:06.79
BB+6.81
A+20.11
AA+26.81
AAA+33.41
AAAA+40.11

50 Breast LCM

PB44.04

B46.19
BB+1.15
A+4.45
AA+6.15
AAA+7.75
AAAA+9.45

100 Breast LCM

PB1:33.26

B1:38.59
BB+1.67
A+8.77
AA+12.27
AAA+15.77
AAAA+19.27

50 Fly LCM

PB32.28

B38.99
BB36.19
A33.49
AA+0.19
AAA+1.59
AAAA+2.99

100 Fly LCM

PB1:10.05

B1:24.29
BB1:18.29
A1:12.29
AA+0.76
AAA+3.76
AAAA+6.76

200 Fly LCM

PB2:36.98

B3:07.79
BB2:54.39
A2:40.99
AA+2.69
AAA+9.39
AAAA+16.09

200 IM LCM

PB2:41.82

B3:11.19
BB2:57.49
A2:43.89
AA+4.83
AAA+11.63
AAAA+18.43

400 IM LCM

PB5:33.87

B6:44.69
BB6:15.79
A5:46.89
AA+1.38
AAA+15.88
AAAA+30.28

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