Swimmer profile

Sammy D'Amour

Female15-16Indian Valley Family YMCA BreakersCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.33

B31.79
BB29.49
A+0.04
AA+1.24
AAA+2.34
AAAA+3.44

100 Free SCY

PB57.83

B1:08.79
BB1:03.79
A58.89
AA+1.34
AAA+3.84
AAAA+6.24

200 Free SCY

PB2:04.59

B2:28.99
BB2:18.39
A2:07.69
AA+2.20
AAA+7.50
AAAA+12.80

500 Free SCY

PB5:54.27

B6:40.99
BB6:12.39
A+10.58
AA+24.88
AAA+39.18
AAAA+53.48

50 Back SCY

PB34.23

B35.29
BB+1.54
A+4.04
AA+5.24
AAA+6.54
AAAA+7.74

100 Back SCY

PB1:12.17

B1:14.69
BB+2.78
A+8.08
AA+10.78
AAA+13.48
AAAA+16.08

50 Breast SCY

PB34.89

B41.09
BB38.19
A35.19
AA+1.10
AAA+2.60
AAAA+4.10

100 Breast SCY

PB1:14.98

B1:25.89
BB1:19.79
A+1.29
AA+4.39
AAA+7.49
AAAA+10.49

200 Breast SCY

PB2:44.38

B3:05.99
BB2:52.69
A+4.99
AA+11.59
AAA+18.19
AAAA+24.89

50 Fly SCY

PB31.89

B34.69
BB32.29
A+2.10
AA+3.30
AAA+4.60
AAAA+5.80

100 Fly SCY

PB1:02.54

B1:14.39
BB1:09.09
A1:03.79
AA+1.45
AAA+4.15
AAAA+6.75

200 Fly SCY

PB2:20.74

B2:45.79
BB2:33.99
A2:22.09
AA+4.55
AAA+10.45
AAAA+16.35

200 IM SCY

PB2:18.59

B2:46.19
BB2:34.29
A2:22.39
AA+2.10
AAA+8.00
AAAA+14.00

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