Swimmer profile

Julie Gable

Female15-16Retriever Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.48

B36.09
BB33.49
A+0.59
AA+1.89
AAA+3.19
AAAA+4.39

100 Free LCM

PB1:08.35

B1:18.39
BB1:12.79
A+1.16
AA+3.96
AAA+6.76
AAAA+9.56

200 Free LCM

PB2:30.73

B2:49.19
BB2:37.09
A+5.64
AA+11.74
AAA+17.74
AAAA+23.84

400 Free LCM

PB6:12.57

B+17.38
BB+42.68
A+1:08.08
AA+1:20.78
AAA+1:33.48
AAAA+1:46.18

50 Back LCM

PB35.63

B41.19
BB38.29
A+0.34
AA+1.74
AAA+3.24
AAAA+4.74

100 Back LCM

PB1:16.97

B1:26.89
BB1:20.69
A+2.48
AA+5.58
AAA+8.68
AAAA+11.78

200 Back LCM

PB2:48.13

B3:06.79
BB2:53.39
A+8.04
AA+14.74
AAA+21.34
AAAA+28.04

50 Fly LCM

PB34.86

B38.99
BB36.19
A+1.37
AA+2.77
AAA+4.17
AAAA+5.57

100 Fly LCM

PB1:14.14

B1:24.29
BB1:18.29
A+1.85
AA+4.85
AAA+7.85
AAAA+10.85

200 Fly LCM

PB2:39.92

B3:07.79
BB2:54.39
A2:40.99
AA+5.63
AAA+12.33
AAAA+19.03

200 IM LCM

PB2:51.31

B3:11.19
BB2:57.49
A+7.42
AA+14.32
AAA+21.12
AAAA+27.92

400 IM LCM

PB6:05.90

B6:44.69
BB6:15.79
A+19.01
AA+33.41
AAA+47.91
AAAA+1:02.31

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