Swimmer profile

Niva Bonzek

Female15-16Austin Swim ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.11

B36.09
BB33.49
A30.89
AA+0.52
AAA+1.82
AAAA+3.02

100 Free LCM

PB1:05.84

B1:18.39
BB1:12.79
A1:07.19
AA+1.45
AAA+4.25
AAAA+7.05

200 Free LCM

PB2:27.98

B2:49.19
BB2:37.09
A+2.89
AA+8.99
AAA+14.99
AAAA+21.09

400 Free LCM

PB5:13.05

B5:55.19
BB5:29.89
A+8.56
AA+21.26
AAA+33.96
AAAA+46.66

50 Back LCM

PB43.99

B+2.80
BB+5.70
A+8.70
AA+10.10
AAA+11.60
AAAA+13.10

100 Back LCM

PB1:18.26

B1:26.89
BB1:20.69
A+3.77
AA+6.87
AAA+9.97
AAAA+13.07

50 Breast LCM

PB47.15

B+0.96
BB+4.26
A+7.56
AA+9.26
AAA+10.86
AAAA+12.56

100 Breast LCM

PB1:31.09

B1:38.59
BB1:31.59
A+6.60
AA+10.10
AAA+13.60
AAAA+17.10

50 Fly LCM

PB32.47

B38.99
BB36.19
A33.49
AA+0.38
AAA+1.78
AAAA+3.18

100 Fly LCM

PB1:14.21

B1:24.29
BB1:18.29
A+1.92
AA+4.92
AAA+7.92
AAAA+10.92

200 IM LCM

PB2:49.08

B3:11.19
BB2:57.49
A+5.19
AA+12.09
AAA+18.89
AAAA+25.69

400 IM LCM

PB6:00.49

B6:44.69
BB6:15.79
A+13.60
AA+28.00
AAA+42.50
AAAA+56.90

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