Swimmer profile

Aaron Fast

Male11-12NASA Wildcat AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.33

B37.39
BB34.79
A+0.24
AA+1.64
AAA+2.94
AAAA+4.24

100 Free LCM

PB1:06.38

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.89
AAAA+4.79

200 Free LCM

PB2:26.07

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+5.28
AAAA+11.68

400 Free LCM

PB5:09.44

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+9.95
AAAA+23.55

800 Free LCM

PB10:37.37

B13:20.19
BB12:22.99
A11:25.89
AA10:57.29
AAA+8.68
AAAA+37.28

50 Back LCM

PB37.94

B44.49
BB41.09
A+0.25
AA+1.95
AAA+3.65
AAAA+5.35

100 Back LCM

PB1:22.84

B1:37.19
BB1:29.59
A+0.95
AA+4.75
AAA+8.55
AAAA+12.45

50 Breast LCM

PB45.68

B49.79
BB45.89
A+3.69
AA+5.69
AAA+7.59
AAAA+9.59

100 Breast LCM

PB1:31.61

B1:47.79
BB1:39.59
A+0.32
AA+4.42
AAA+8.52
AAAA+12.62

200 Breast LCM

PB3:46.13

B3:47.89
BB+14.54
A+30.74
AA+38.94
AAA+47.04
AAAA+55.14

50 Fly LCM

PB33.11

B41.99
BB38.69
A35.29
AA33.59
AAA+1.12
AAAA+2.82

100 Fly LCM

PB1:23.74

B1:35.09
BB1:27.29
A+4.25
AA+8.15
AAA+12.05
AAAA+15.95

200 Fly LCM

PB3:00.98

B3:24.79
BB3:10.19
A+5.39
AA+12.69
AAA+20.09
AAAA+27.39

200 IM LCM

PB2:49.21

B3:24.39
BB3:08.99
A2:53.69
AA+3.22
AAA+10.92
AAAA+18.62

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