Swimmer profile

Sara Coa

Female10 & UnderSouth Florida Aquatic ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.32

B45.29
BB40.89
A+1.73
AA+3.23
AAA+4.63
AAAA+6.13

100 Free LCM

PB1:30.18

B1:44.09
BB1:32.99
A+8.29
AA+11.99
AAA+15.69
AAAA+19.39

200 Free LCM

PB2:59.40

B3:50.99
BB3:25.69
A3:00.39
AA+7.41
AAA+15.91
AAAA+24.31

50 Back LCM

PB47.23

B55.79
BB49.69
A+3.64
AA+5.64
AAA+7.74
AAAA+9.74

100 Back LCM

PB1:46.74

B2:01.59
BB1:48.09
A+12.15
AA+16.65
AAA+21.15
AAAA+25.65

50 Breast LCM

PB46.98

B1:02.19
BB55.49
A48.79
AA+0.49
AAA+2.69
AAAA+4.89

100 Breast LCM

PB1:45.69

B2:19.39
BB2:03.89
A1:48.39
AA+2.40
AAA+7.60
AAAA+12.70

50 Fly LCM

PB43.72

B54.49
BB48.09
A+2.13
AA+4.23
AAA+6.43
AAAA+8.53

200 IM LCM

PB3:20.83

B4:15.69
BB3:48.89
A3:22.09
AA+7.74
AAA+16.64
AAAA+25.54

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