Swimmer profile

Gwen Cooper

Female11-12Ridgefield Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.49

B38.49
BB35.89
A+0.30
AA+1.60
AAA+3.00
AAAA+4.30

100 Free LCM

PB1:16.68

B1:25.59
BB1:19.49
A+3.29
AA+6.39
AAA+9.49
AAAA+12.49

200 Free LCM

PB2:46.65

B3:06.39
BB2:53.09
A+6.86
AA+13.56
AAA+20.16
AAAA+26.86

50 Back LCM

PB39.98

B44.79
BB41.59
A+1.59
AA+3.19
AAA+4.79
AAAA+6.39

100 Back LCM

PB1:24.46

B1:40.59
BB1:32.69
A1:24.79
AA+3.67
AAA+7.57
AAAA+11.57

200 Back LCM

PB3:00.15

B3:28.09
BB3:13.29
A+1.76
AA+9.16
AAA+16.66
AAAA+24.06

50 Breast LCM

PB50.58

B+0.79
BB+4.39
A+7.89
AA+9.69
AAA+11.49
AAAA+13.19

100 Breast LCM

PB1:50.02

B1:50.39
BB+7.83
A+16.03
AA+20.03
AAA+24.13
AAAA+28.23

50 Fly LCM

PB35.57

B41.79
BB38.79
A35.79
AA+1.28
AAA+2.68
AAAA+4.18

100 Fly LCM

PB1:26.84

B1:38.29
BB1:30.49
A+4.25
AA+8.15
AAA+12.05
AAAA+16.05

200 IM LCM

PB3:07.42

B3:30.59
BB3:15.59
A+6.83
AA+14.43
AAA+21.93
AAAA+29.43

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