Swimmer profile

Emily Ashead

Female10 & UnderSeneca Valley Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.75

B45.29
BB40.89
A+4.16
AA+5.66
AAA+7.06
AAAA+8.56

100 Free LCM

PB1:31.80

B1:44.09
BB1:32.99
A+9.91
AA+13.61
AAA+17.31
AAAA+21.01

200 Free LCM

PB3:13.09

B3:50.99
BB3:25.69
A+12.70
AA+21.10
AAA+29.60
AAAA+38.00

50 Back LCM

PB45.54

B55.79
BB49.69
A+1.95
AA+3.95
AAA+6.05
AAAA+8.05

100 Back LCM

PB1:41.16

B2:01.59
BB1:48.09
A+6.57
AA+11.07
AAA+15.57
AAAA+20.07

50 Breast LCM

PB54.22

B1:02.19
BB55.49
A+5.43
AA+7.73
AAA+9.93
AAAA+12.13

100 Breast LCM

PB2:01.84

B2:19.39
BB2:03.89
A+13.45
AA+18.55
AAA+23.75
AAAA+28.85

50 Fly LCM

PB49.74

B54.49
BB+1.65
A+8.15
AA+10.25
AAA+12.45
AAAA+14.55

100 Fly LCM

PB2:01.64

B2:12.79
BB+6.25
A+23.65
AA+29.45
AAA+35.25
AAAA+41.05

200 IM LCM

PB3:41.08

B4:15.69
BB3:48.89
A+18.99
AA+27.99
AAA+36.89
AAAA+45.79

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