Swimmer profile

Norah Hood

Female10 & UnderOld Dominion Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.22

B45.29
BB40.89
A36.59
AA+1.13
AAA+2.53
AAAA+4.03

100 Free LCM

PB1:21.29

B1:44.09
BB1:32.99
A1:21.89
AA+3.10
AAA+6.80
AAAA+10.50

200 Free LCM

PB2:55.34

B3:50.99
BB3:25.69
A3:00.39
AA+3.35
AAA+11.85
AAAA+20.25

400 Free LCM

PB6:14.45

B7:48.59
BB7:01.69
A6:14.89
AA+15.16
AAA+30.76
AAAA+46.46

50 Back LCM

PB43.36

B55.79
BB49.69
A43.59
AA+1.77
AAA+3.87
AAAA+5.87

100 Back LCM

PB1:37.55

B2:01.59
BB1:48.09
A+2.96
AA+7.46
AAA+11.96
AAAA+16.46

50 Breast LCM

PB53.52

B1:02.19
BB55.49
A+4.73
AA+7.03
AAA+9.23
AAAA+11.43

100 Breast LCM

PB1:52.06

B2:19.39
BB2:03.89
A+3.67
AA+8.77
AAA+13.97
AAAA+19.07

50 Fly LCM

PB43.35

B54.49
BB48.09
A+1.76
AA+3.86
AAA+6.06
AAAA+8.16

100 Fly LCM

PB1:43.53

B2:12.79
BB1:55.39
A+5.54
AA+11.34
AAA+17.14
AAAA+22.94

200 IM LCM

PB3:25.19

B4:15.69
BB3:48.89
A+3.10
AA+12.10
AAA+21.00
AAAA+29.90

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