Swimmer profile

Nora Shilmover

Female11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.76

B38.49
BB35.89
A+1.57
AA+2.87
AAA+4.27
AAAA+5.57

50 Back LCM

PB54.41

B+9.62
BB+12.82
A+16.02
AA+17.62
AAA+19.22
AAAA+20.82

100 Back LCM

PB1:48.57

B+7.98
BB+15.88
A+23.78
AA+27.78
AAA+31.68
AAAA+35.68

50 Breast LCM

PB56.91

B+7.12
BB+10.72
A+14.22
AA+16.02
AAA+17.82
AAAA+19.52

100 Breast LCM

PB2:00.12

B+9.73
BB+17.93
A+26.13
AA+30.13
AAA+34.23
AAAA+38.33

50 Fly LCM

PB1:03.76

B+21.97
BB+24.97
A+27.97
AA+29.47
AAA+30.87
AAAA+32.37

200 IM LCM

PB3:33.94

B+3.35
BB+18.35
A+33.35
AA+40.95
AAA+48.45
AAAA+55.95

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