Swimmer profile

Nora Shilmover

Female11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.60

B33.99
BB31.69
A+2.31
AA+3.51
AAA+4.61
AAAA+5.81

100 Free SCY

PB1:25.16

B+10.47
BB+15.77
A+21.17
AA+23.77
AAA+26.47
AAAA+29.17

200 Free SCY

PB2:54.58

B+11.99
BB+23.69
A+35.29
AA+41.09
AAA+46.89
AAAA+52.69

50 Back SCY

PB40.88

B+2.09
BB+4.89
A+7.69
AA+9.09
AAA+10.39
AAAA+11.79

100 Back SCY

PB1:29.86

B+3.27
BB+10.07
A+16.87
AA+20.27
AAA+23.67
AAAA+27.17

50 Breast SCY

PB46.65

B+2.66
BB+5.76
A+8.96
AA+10.46
AAA+12.06
AAAA+13.66

100 Breast SCY

PB1:52.42

B+15.93
BB+23.13
A+30.23
AA+33.83
AAA+37.33
AAAA+40.93

50 Fly SCY

PB45.62

B+8.73
BB+11.33
A+14.03
AA+15.33
AAA+16.63
AAAA+17.93

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