Swimmer profile

Alena Cramer

Female11-12Waukee WavesIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.77

B38.49
BB35.89
A33.19
AA+0.88
AAA+2.28
AAAA+3.58

100 Free LCM

PB1:17.24

B1:25.59
BB1:19.49
A+3.85
AA+6.95
AAA+10.05
AAAA+13.05

200 Free LCM

PB3:09.30

B+2.91
BB+16.21
A+29.51
AA+36.21
AAA+42.81
AAAA+49.51

50 Back LCM

PB41.06

B44.79
BB41.59
A+2.67
AA+4.27
AAA+5.87
AAAA+7.47

100 Back LCM

PB1:30.15

B1:40.59
BB1:32.69
A+5.36
AA+9.36
AAA+13.26
AAAA+17.26

50 Breast LCM

PB49.13

B49.79
BB+2.94
A+6.44
AA+8.24
AAA+10.04
AAAA+11.74

100 Breast LCM

PB1:48.46

B1:50.39
BB+6.27
A+14.47
AA+18.47
AAA+22.57
AAAA+26.67

200 Breast LCM

PB4:00.44

B+3.65
BB+20.55
A+37.45
AA+45.95
AAA+54.35
AAAA+1:02.85

50 Fly LCM

PB41.50

B41.79
BB+2.71
A+5.71
AA+7.21
AAA+8.61
AAAA+10.11

200 IM LCM

PB3:17.19

B3:30.59
BB+1.60
A+16.60
AA+24.20
AAA+31.70
AAAA+39.20

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