Swimmer profile

Grace Liao

Female11-12Carmel Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.11

B38.49
BB35.89
A33.19
AA+0.22
AAA+1.62
AAAA+2.92

100 Free LCM

PB1:13.73

B1:25.59
BB1:19.49
A+0.34
AA+3.44
AAA+6.54
AAAA+9.54

200 Free LCM

PB2:57.51

B3:06.39
BB+4.42
A+17.72
AA+24.42
AAA+31.02
AAAA+37.72

400 Free LCM

PB6:23.44

B6:32.89
BB+18.65
A+46.65
AA+1:00.65
AAA+1:14.75
AAAA+1:28.75

50 Back LCM

PB41.54

B44.79
BB41.59
A+3.15
AA+4.75
AAA+6.35
AAAA+7.95

100 Back LCM

PB1:30.37

B1:40.59
BB1:32.69
A+5.58
AA+9.58
AAA+13.48
AAAA+17.48

50 Breast LCM

PB44.35

B49.79
BB46.19
A+1.66
AA+3.46
AAA+5.26
AAAA+6.96

100 Breast LCM

PB1:39.18

B1:50.39
BB1:42.19
A+5.19
AA+9.19
AAA+13.29
AAAA+17.39

50 Fly LCM

PB40.10

B41.79
BB+1.31
A+4.31
AA+5.81
AAA+7.21
AAAA+8.71

100 Fly LCM

PB1:40.47

B+2.18
BB+9.98
A+17.88
AA+21.78
AAA+25.68
AAAA+29.68

200 IM LCM

PB3:14.62

B3:30.59
BB3:15.59
A+14.03
AA+21.63
AAA+29.13
AAAA+36.63

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