Swimmer profile

Grace La Fleur

Female11-12Westchester Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.53

B38.49
BB35.89
A33.19
AA31.89
AAA+0.04
AAAA+1.34

100 Free LCM

PB1:08.11

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.92
AAAA+3.92

200 Free LCM

PB2:34.15

B3:06.39
BB2:53.09
A2:39.79
AA+1.06
AAA+7.66
AAAA+14.36

400 Free LCM

PB5:20.50

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+11.81
AAAA+25.81

50 Back LCM

PB36.20

B44.79
BB41.59
A38.39
AA36.79
AAA+1.01
AAAA+2.61

100 Back LCM

PB1:19.49

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.60
AAAA+6.60

50 Breast LCM

PB41.24

B49.79
BB46.19
A42.69
AA+0.35
AAA+2.15
AAAA+3.85

100 Breast LCM

PB1:30.03

B1:50.39
BB1:42.19
A1:33.99
AA+0.04
AAA+4.14
AAAA+8.24

50 Fly LCM

PB36.42

B41.79
BB38.79
A+0.63
AA+2.13
AAA+3.53
AAAA+5.03

200 IM LCM

PB2:55.51

B3:30.59
BB3:15.59
A3:00.59
AA+2.52
AAA+10.02
AAAA+17.52

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