Swimmer profile

Zanaya Amoah

Female11-12YMCA of Greater Nashua StormNE · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.06

B38.49
BB35.89
A33.19
AA+0.17
AAA+1.57
AAAA+2.87

200 Free LCM

PB2:53.62

B3:06.39
BB+0.53
A+13.83
AA+20.53
AAA+27.13
AAAA+33.83

50 Back LCM

PB40.27

B44.79
BB41.59
A+1.88
AA+3.48
AAA+5.08
AAAA+6.68

50 Breast LCM

PB46.05

B49.79
BB46.19
A+3.36
AA+5.16
AAA+6.96
AAAA+8.66

50 Fly LCM

PB36.14

B41.79
BB38.79
A+0.35
AA+1.85
AAA+3.25
AAAA+4.75

200 IM LCM

PB3:17.05

B3:30.59
BB+1.46
A+16.46
AA+24.06
AAA+31.56
AAAA+39.06

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