Swimmer profile

Joss DeRuyter

Female11-12Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.33

B33.99
BB31.69
A+0.04
AA+1.24
AAA+2.34
AAAA+3.54

100 Free SCY

PB1:07.28

B1:14.69
BB1:09.39
A+3.29
AA+5.89
AAA+8.59
AAAA+11.29

200 Free SCY

PB2:32.04

B2:42.59
BB+1.15
A+12.75
AA+18.55
AAA+24.35
AAAA+30.15

500 Free SCY

PB7:00.42

B7:16.89
BB+14.73
A+45.93
AA+1:01.53
AAA+1:17.13
AAAA+1:32.73

50 Back SCY

PB33.96

B38.79
BB35.99
A+0.77
AA+2.17
AAA+3.47
AAAA+4.87

100 Back SCY

PB1:18.22

B1:26.59
BB1:19.79
A+5.23
AA+8.63
AAA+12.03
AAAA+15.53

200 Back SCY

PB2:54.02

B2:59.49
BB+7.33
A+20.13
AA+26.53
AAA+33.03
AAAA+39.43

50 Breast SCY

PB37.27

B43.99
BB40.89
A37.69
AA+1.08
AAA+2.68
AAAA+4.28

100 Breast SCY

PB1:22.02

B1:36.49
BB1:29.29
A1:22.19
AA+3.43
AAA+6.93
AAAA+10.53

200 Breast SCY

PB3:03.51

B3:25.69
BB3:10.99
A+7.22
AA+14.52
AAA+21.82
AAAA+29.22

50 Fly SCY

PB33.08

B36.89
BB34.29
A+1.49
AA+2.79
AAA+4.09
AAAA+5.39

100 Fly SCY

PB1:21.30

B1:25.79
BB+2.41
A+9.21
AA+12.71
AAA+16.11
AAAA+19.51

200 IM SCY

PB2:42.56

B3:03.89
BB2:50.69
A+4.97
AA+11.57
AAA+18.07
AAAA+24.67

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