Swimmer profile

Emily Phan

Female11-12Dads Club Swim TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.07

B38.49
BB35.89
A33.19
AA31.89
AAA+0.58
AAAA+1.88

100 Free LCM

PB1:09.89

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.70
AAAA+5.70

200 Free LCM

PB2:35.34

B3:06.39
BB2:53.09
A2:39.79
AA+2.25
AAA+8.85
AAAA+15.55

400 Free LCM

PB5:41.68

B6:32.89
BB6:04.79
A+4.89
AA+18.89
AAA+32.99
AAAA+46.99

50 Back LCM

PB40.23

B44.79
BB41.59
A+1.84
AA+3.44
AAA+5.04
AAAA+6.64

100 Back LCM

PB1:28.55

B1:40.59
BB1:32.69
A+3.76
AA+7.76
AAA+11.66
AAAA+15.66

200 Back LCM

PB3:11.99

B3:28.09
BB3:13.29
A+13.60
AA+21.00
AAA+28.50
AAAA+35.90

50 Breast LCM

PB44.65

B49.79
BB46.19
A+1.96
AA+3.76
AAA+5.56
AAAA+7.26

100 Breast LCM

PB1:33.89

B1:50.39
BB1:42.19
A1:33.99
AA+3.90
AAA+8.00
AAAA+12.10

200 Breast LCM

PB3:26.19

B3:56.79
BB3:39.89
A+3.20
AA+11.70
AAA+20.10
AAAA+28.60

50 Fly LCM

PB35.06

B41.79
BB38.79
A35.79
AA+0.77
AAA+2.17
AAAA+3.67

200 IM LCM

PB2:58.67

B3:30.59
BB3:15.59
A3:00.59
AA+5.68
AAA+13.18
AAAA+20.68

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