Swimmer profile

Hannah Nezafati

Female11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.99

B38.49
BB35.89
A33.19
AA+1.10
AAA+2.50
AAAA+3.80

100 Free LCM

PB1:09.61

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.42
AAAA+5.42

200 Free LCM

PB3:13.94

B+7.55
BB+20.85
A+34.15
AA+40.85
AAA+47.45
AAAA+54.15

400 Free LCM

PB5:19.29

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+10.60
AAAA+24.60

50 Back LCM

PB38.78

B44.79
BB41.59
A+0.39
AA+1.99
AAA+3.59
AAAA+5.19

100 Back LCM

PB1:34.85

B1:40.59
BB+2.16
A+10.06
AA+14.06
AAA+17.96
AAAA+21.96

200 Back LCM

PB2:58.25

B3:28.09
BB3:13.29
A2:58.39
AA+7.26
AAA+14.76
AAAA+22.16

50 Breast LCM

PB56.01

B+6.22
BB+9.82
A+13.32
AA+15.12
AAA+16.92
AAAA+18.62

100 Breast LCM

PB1:43.71

B1:50.39
BB+1.52
A+9.72
AA+13.72
AAA+17.82
AAAA+21.92

200 Breast LCM

PB3:57.25

B+0.46
BB+17.36
A+34.26
AA+42.76
AAA+51.16
AAAA+59.66

50 Fly LCM

PB35.90

B41.79
BB38.79
A+0.11
AA+1.61
AAA+3.01
AAAA+4.51

100 Fly LCM

PB1:46.43

B+8.14
BB+15.94
A+23.84
AA+27.74
AAA+31.64
AAAA+35.64

200 IM LCM

PB2:55.33

B3:30.59
BB3:15.59
A3:00.59
AA+2.34
AAA+9.84
AAAA+17.34

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