Swimmer profile

Ryan Workman

Female13-14Ad Astra Area AquaticsMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.27

B37.19
BB34.59
A+0.38
AA+1.68
AAA+2.98
AAAA+4.38

100 Free LCM

PB1:14.27

B1:21.19
BB1:15.39
A+4.68
AA+7.58
AAA+10.48
AAAA+13.38

200 Free LCM

PB2:45.48

B2:55.29
BB+2.69
A+15.19
AA+21.49
AAA+27.69
AAAA+33.99

400 Free LCM

PB5:56.68

B6:08.09
BB+14.89
A+41.19
AA+54.29
AAA+1:07.49
AAAA+1:20.59

800 Free LCM

PB13:00.04

B+14.55
BB+1:09.25
A+2:03.95
AA+2:31.25
AAA+2:58.55
AAAA+3:25.95

100 Back LCM

PB1:32.99

B+3.30
BB+9.70
A+16.10
AA+19.30
AAA+22.50
AAAA+25.70

200 Back LCM

PB3:14.93

B+1.64
BB+15.44
A+29.24
AA+36.14
AAA+43.04
AAAA+49.94

100 Breast LCM

PB1:49.63

B+7.24
BB+14.64
A+21.94
AA+25.54
AAA+29.24
AAAA+32.84

200 Breast LCM

PB4:06.24

B+25.95
BB+41.65
A+57.35
AA+1:05.25
AAA+1:13.15
AAAA+1:20.95

100 Fly LCM

PB1:29.84

B+2.65
BB+8.85
A+15.05
AA+18.15
AAA+21.25
AAAA+24.45

200 IM LCM

PB3:18.17

B+0.98
BB+15.08
A+29.18
AA+36.18
AAA+43.28
AAAA+50.28

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