Swimmer profile

Julia Ridgway

Female13-14Cincinnati Aquatic ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.48

B37.19
BB34.59
A31.89
AA30.59
AAA+1.19
AAAA+2.59

100 Free LCM

PB1:10.38

B1:21.19
BB1:15.39
A+0.79
AA+3.69
AAA+6.59
AAAA+9.49

200 Free LCM

PB2:29.59

B2:55.29
BB2:42.79
A2:30.29
AA+5.60
AAA+11.80
AAAA+18.10

400 Free LCM

PB6:13.64

B+5.55
BB+31.85
A+58.15
AA+1:11.25
AAA+1:24.45
AAAA+1:37.55

50 Back LCM

PB34.91

B42.59
BB39.49
A36.49
AA34.99
AAA+1.42
AAAA+3.02

100 Back LCM

PB1:19.33

B1:29.69
BB1:23.29
A+2.44
AA+5.64
AAA+8.84
AAAA+12.04

200 Back LCM

PB2:54.18

B3:13.29
BB2:59.49
A+8.49
AA+15.39
AAA+22.29
AAAA+29.19

50 Breast LCM

PB51.09

B+3.30
BB+6.70
A+10.10
AA+11.80
AAA+13.50
AAAA+15.20

100 Breast LCM

PB1:40.32

B1:42.39
BB+5.33
A+12.63
AA+16.23
AAA+19.93
AAAA+23.53

200 Breast LCM

PB3:33.61

B3:40.29
BB+9.02
A+24.72
AA+32.62
AAA+40.52
AAAA+48.32

50 Fly LCM

PB37.16

B39.99
BB+0.07
A+2.87
AA+4.37
AAA+5.77
AAAA+7.17

100 Fly LCM

PB1:19.40

B1:27.19
BB1:20.99
A+4.61
AA+7.71
AAA+10.81
AAAA+14.01

200 IM LCM

PB2:52.59

B3:17.19
BB3:03.09
A+3.60
AA+10.60
AAA+17.70
AAAA+24.70

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