Swimmer profile

Rosemary Westhead

Female13-14New Canaan YMCA CaimansCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.51

B37.19
BB34.59
A31.89
AA+0.92
AAA+2.22
AAAA+3.62

100 Free LCM

PB1:10.58

B1:21.19
BB1:15.39
A+0.99
AA+3.89
AAA+6.79
AAAA+9.69

200 Free LCM

PB2:34.81

B2:55.29
BB2:42.79
A+4.52
AA+10.82
AAA+17.02
AAAA+23.32

400 Free LCM

PB5:38.11

B6:08.09
BB5:41.79
A+22.62
AA+35.72
AAA+48.92
AAAA+1:02.02

800 Free LCM

PB11:40.15

B12:45.49
BB11:50.79
A+44.06
AA+1:11.36
AAA+1:38.66
AAAA+2:06.06

50 Back LCM

PB41.22

B42.59
BB+1.73
A+4.73
AA+6.23
AAA+7.73
AAAA+9.33

100 Back LCM

PB1:23.77

B1:29.69
BB+0.48
A+6.88
AA+10.08
AAA+13.28
AAAA+16.48

200 Back LCM

PB3:08.26

B3:13.29
BB+8.77
A+22.57
AA+29.47
AAA+36.37
AAAA+43.27

50 Breast LCM

PB47.64

B47.79
BB+3.25
A+6.65
AA+8.35
AAA+10.05
AAAA+11.75

100 Breast LCM

PB1:39.25

B1:42.39
BB+4.26
A+11.56
AA+15.16
AAA+18.86
AAAA+22.46

200 Breast LCM

PB3:33.52

B3:40.29
BB+8.93
A+24.63
AA+32.53
AAA+40.43
AAAA+48.23

50 Fly LCM

PB40.12

B+0.13
BB+3.03
A+5.83
AA+7.33
AAA+8.73
AAAA+10.13

100 Fly LCM

PB1:26.60

B1:27.19
BB+5.61
A+11.81
AA+14.91
AAA+18.01
AAAA+21.21

200 IM LCM

PB3:02.08

B3:17.19
BB3:03.09
A+13.09
AA+20.09
AAA+27.19
AAAA+34.19

400 IM LCM

PB6:30.54

B6:57.99
BB+2.35
A+32.25
AA+47.15
AAA+1:02.15
AAAA+1:17.05

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