Swimmer profile

Ayana Ashraf

Female13-1492nd Street Flying DolphinsMR · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.50

B37.19
BB34.59
A31.89
AA30.59
AAA+0.21
AAAA+1.61

100 Free LCM

PB1:08.87

B1:21.19
BB1:15.39
A1:09.59
AA+2.18
AAA+5.08
AAAA+7.98

200 Free LCM

PB2:30.04

B2:55.29
BB2:42.79
A2:30.29
AA+6.05
AAA+12.25
AAAA+18.55

100 Back LCM

PB1:21.13

B1:29.69
BB1:23.29
A+4.24
AA+7.44
AAA+10.64
AAAA+13.84

200 Back LCM

PB2:51.61

B3:13.29
BB2:59.49
A+5.92
AA+12.82
AAA+19.72
AAAA+26.62

100 Breast LCM

PB1:27.05

B1:42.39
BB1:34.99
A1:27.69
AA+2.96
AAA+6.66
AAAA+10.26

200 Breast LCM

PB3:17.33

B3:40.29
BB3:24.59
A+8.44
AA+16.34
AAA+24.24
AAAA+32.04

100 Fly LCM

PB1:11.13

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+2.54
AAAA+5.74

200 Fly LCM

PB2:54.48

B3:15.69
BB3:01.69
A+6.69
AA+13.69
AAA+20.69
AAAA+27.69

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