Swimmer profile

Emma-Sophia Casado

Female13-14Metuchen Edison YMCA Manta RayNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.42

B37.19
BB34.59
A31.89
AA30.59
AAA+1.13
AAAA+2.53

100 Free LCM

PB1:06.39

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.60
AAAA+5.50

200 Free LCM

PB2:25.02

B2:55.29
BB2:42.79
A2:30.29
AA+1.03
AAA+7.23
AAAA+13.53

400 Free LCM

PB5:17.47

B6:08.09
BB5:41.79
A+1.98
AA+15.08
AAA+28.28
AAAA+41.38

1500 Free LCM

PB22:33.63

B24:28.39
BB22:43.49
A+1:35.04
AA+2:27.44
AAA+3:19.94
AAAA+4:12.34

50 Back LCM

PB36.42

B42.59
BB39.49
A36.49
AA+1.43
AAA+2.93
AAAA+4.53

100 Back LCM

PB1:22.40

B1:29.69
BB1:23.29
A+5.51
AA+8.71
AAA+11.91
AAAA+15.11

50 Breast LCM

PB46.78

B47.79
BB+2.39
A+5.79
AA+7.49
AAA+9.19
AAAA+10.89

100 Breast LCM

PB1:47.74

B+5.35
BB+12.75
A+20.05
AA+23.65
AAA+27.35
AAAA+30.95

50 Fly LCM

PB35.06

B39.99
BB37.09
A+0.77
AA+2.27
AAA+3.67
AAAA+5.07

200 IM LCM

PB3:02.23

B3:17.19
BB3:03.09
A+13.24
AA+20.24
AAA+27.34
AAAA+34.34

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