Swimmer profile

Lucas Holdener

Male11-12Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB41.59

B+4.20
BB+6.80
A+9.50
AA+10.90
AAA+12.20
AAAA+13.50

100 Free LCM

PB1:32.11

B+10.02
BB+15.92
A+21.72
AA+24.62
AAA+27.62
AAAA+30.52

200 Free LCM

PB3:50.88

B+51.69
BB+1:04.49
A+1:17.29
AA+1:23.69
AAA+1:30.09
AAAA+1:36.49

50 Back LCM

PB50.39

B+5.90
BB+9.30
A+12.70
AA+14.40
AAA+16.10
AAAA+17.80

100 Back LCM

PB1:54.83

B+17.64
BB+25.24
A+32.94
AA+36.74
AAA+40.54
AAAA+44.44

50 Breast LCM

PB55.48

B+5.69
BB+9.59
A+13.49
AA+15.49
AAA+17.39
AAAA+19.39

100 Breast LCM

PB2:00.58

B+12.79
BB+20.99
A+29.29
AA+33.39
AAA+37.49
AAAA+41.59

50 Fly LCM

PB47.00

B+5.01
BB+8.31
A+11.71
AA+13.41
AAA+15.01
AAAA+16.71

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