Swimmer profile

Adam Elbashbeshey

Male11-12Western YMCA WahoosMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.90

B37.39
BB34.79
A32.09
AA+1.21
AAA+2.51
AAAA+3.81

100 Free LCM

PB1:08.83

B1:22.09
BB1:16.19
A1:10.39
AA+1.34
AAA+4.34
AAAA+7.24

200 Free LCM

PB2:27.93

B2:59.19
BB2:46.39
A2:33.59
AA+0.74
AAA+7.14
AAAA+13.54

400 Free LCM

PB5:11.02

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+11.53
AAAA+25.13

50 Back LCM

PB37.44

B44.49
BB41.09
A37.69
AA+1.45
AAA+3.15
AAAA+4.85

100 Back LCM

PB1:19.62

B1:37.19
BB1:29.59
A1:21.89
AA+1.53
AAA+5.33
AAAA+9.23

200 Back LCM

PB2:52.47

B3:22.99
BB3:08.49
A2:53.99
AA+5.78
AAA+12.98
AAAA+20.28

50 Breast LCM

PB56.13

B+6.34
BB+10.24
A+14.14
AA+16.14
AAA+18.04
AAAA+20.04

100 Breast LCM

PB2:00.05

B+12.26
BB+20.46
A+28.76
AA+32.86
AAA+36.96
AAAA+41.06

50 Fly LCM

PB35.47

B41.99
BB38.69
A+0.18
AA+1.88
AAA+3.48
AAAA+5.18

100 Fly LCM

PB1:20.52

B1:35.09
BB1:27.29
A+1.03
AA+4.93
AAA+8.83
AAAA+12.73

200 IM LCM

PB2:57.69

B3:24.39
BB3:08.99
A+4.00
AA+11.70
AAA+19.40
AAAA+27.10

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