Swimmer profile

Jake Lohnes

Male11-12YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.47

B37.39
BB34.79
A32.09
AA+0.78
AAA+2.08
AAAA+3.38

100 Free LCM

PB1:12.82

B1:22.09
BB1:16.19
A+2.43
AA+5.33
AAA+8.33
AAAA+11.23

200 Free LCM

PB2:48.21

B2:59.19
BB+1.82
A+14.62
AA+21.02
AAA+27.42
AAAA+33.82

50 Back LCM

PB37.42

B44.49
BB41.09
A37.69
AA+1.43
AAA+3.13
AAAA+4.83

100 Back LCM

PB1:24.41

B1:37.19
BB1:29.59
A+2.52
AA+6.32
AAA+10.12
AAAA+14.02

50 Breast LCM

PB42.57

B49.79
BB45.89
A+0.58
AA+2.58
AAA+4.48
AAAA+6.48

100 Breast LCM

PB1:37.52

B1:47.79
BB1:39.59
A+6.23
AA+10.33
AAA+14.43
AAAA+18.53

50 Fly LCM

PB37.57

B41.99
BB38.69
A+2.28
AA+3.98
AAA+5.58
AAAA+7.28

200 IM LCM

PB3:07.22

B3:24.39
BB3:08.99
A+13.53
AA+21.23
AAA+28.93
AAAA+36.63

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