Swimmer profile

Zifan Ruan

Male13-14Ad Astra Area AquaticsMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.12

B34.29
BB31.79
A+0.73
AA+1.93
AAA+3.23
AAAA+4.43

100 Free LCM

PB1:11.60

B1:15.09
BB+1.81
A+7.21
AA+9.91
AAA+12.61
AAAA+15.21

200 Free LCM

PB2:33.10

B2:43.99
BB+0.81
A+12.51
AA+18.41
AAA+24.21
AAAA+30.11

100 Back LCM

PB1:19.32

B1:23.69
BB+1.63
A+7.63
AA+10.63
AAA+13.53
AAAA+16.53

200 Back LCM

PB2:47.02

B3:01.79
BB2:48.79
A+11.23
AA+17.73
AAA+24.23
AAAA+30.73

100 Breast LCM

PB1:30.24

B1:33.79
BB+3.15
A+9.85
AA+13.25
AAA+16.55
AAAA+19.95

100 Fly LCM

PB1:21.90

B+1.61
BB+7.31
A+13.01
AA+15.91
AAA+18.81
AAAA+21.61

200 IM LCM

PB2:50.58

B3:02.89
BB+0.79
A+13.89
AA+20.39
AAA+26.89
AAAA+33.39

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