Swimmer profile

Alex Conrad

Male13-14Seneca Valley Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.15

B34.29
BB+2.36
A+4.76
AA+5.96
AAA+7.26
AAAA+8.46

100 Free LCM

PB1:19.29

B+4.20
BB+9.50
A+14.90
AA+17.60
AAA+20.30
AAAA+22.90

200 Free LCM

PB2:55.16

B+11.17
BB+22.87
A+34.57
AA+40.47
AAA+46.27
AAAA+52.17

50 Back LCM

PB42.77

B+3.28
BB+6.08
A+8.88
AA+10.28
AAA+11.68
AAAA+13.08

100 Back LCM

PB1:32.96

B+9.27
BB+15.27
A+21.27
AA+24.27
AAA+27.17
AAAA+30.17

50 Breast LCM

PB47.50

B+3.51
BB+6.61
A+9.81
AA+11.31
AAA+12.91
AAAA+14.51

100 Breast LCM

PB1:44.01

B+10.22
BB+16.92
A+23.62
AA+27.02
AAA+30.32
AAAA+33.72

50 Fly LCM

PB44.04

B+6.75
BB+9.45
A+12.15
AA+13.45
AAA+14.75
AAAA+16.05

100 Fly LCM

PB1:45.15

B+24.86
BB+30.56
A+36.26
AA+39.16
AAA+42.06
AAAA+44.86

200 IM LCM

PB3:29.30

B+26.41
BB+39.51
A+52.61
AA+59.11
AAA+1:05.61
AAAA+1:12.11

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