Swimmer profile

Martina Esposito

Female10 & UnderMidwest Aquatic ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB47.45

B+2.16
BB+6.56
A+10.86
AA+12.36
AAA+13.76
AAAA+15.26

100 Free LCM

PB1:34.30

B1:44.09
BB+1.31
A+12.41
AA+16.11
AAA+19.81
AAAA+23.51

50 Back LCM

PB56.75

B+0.96
BB+7.06
A+13.16
AA+15.16
AAA+17.26
AAAA+19.26

100 Back LCM

PB2:09.30

B+7.71
BB+21.21
A+34.71
AA+39.21
AAA+43.71
AAAA+48.21

50 Breast LCM

PB1:12.94

B+10.75
BB+17.45
A+24.15
AA+26.45
AAA+28.65
AAAA+30.85

100 Breast LCM

PB2:08.25

B2:19.39
BB+4.36
A+19.86
AA+24.96
AAA+30.16
AAAA+35.26

50 Fly LCM

PB1:00.25

B+5.76
BB+12.16
A+18.66
AA+20.76
AAA+22.96
AAAA+25.06

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