Swimmer profile

Helena Nazarczuk

Female10 & UnderWest Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.19

B45.29
BB40.89
A+2.60
AA+4.10
AAA+5.50
AAAA+7.00

100 Free LCM

PB1:27.69

B1:44.09
BB1:32.99
A+5.80
AA+9.50
AAA+13.20
AAAA+16.90

200 Free LCM

PB3:14.72

B3:50.99
BB3:25.69
A+14.33
AA+22.73
AAA+31.23
AAAA+39.63

400 Free LCM

PB7:04.15

B7:48.59
BB+2.46
A+49.26
AA+1:04.86
AAA+1:20.46
AAAA+1:36.16

50 Back LCM

PB47.60

B55.79
BB49.69
A+4.01
AA+6.01
AAA+8.11
AAAA+10.11

100 Back LCM

PB1:44.21

B2:01.59
BB1:48.09
A+9.62
AA+14.12
AAA+18.62
AAAA+23.12

50 Breast LCM

PB56.44

B1:02.19
BB+0.95
A+7.65
AA+9.95
AAA+12.15
AAAA+14.35

100 Breast LCM

PB1:59.25

B2:19.39
BB2:03.89
A+10.86
AA+15.96
AAA+21.16
AAAA+26.26

50 Fly LCM

PB50.27

B54.49
BB+2.18
A+8.68
AA+10.78
AAA+12.98
AAAA+15.08

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