Swimmer profile

Helena Nazarczuk

Female10 & UnderWest Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.50

B39.79
BB35.99
A+2.41
AA+3.61
AAA+4.91
AAAA+6.21

100 Free SCY

PB1:19.37

B1:30.79
BB1:21.09
A+7.88
AA+11.08
AAA+14.38
AAAA+17.58

200 Free SCY

PB2:54.39

B3:22.79
BB3:00.59
A+16.00
AA+23.40
AAA+30.80
AAAA+38.20

500 Free SCY

PB7:58.39

B8:36.69
BB+13.30
A+1:05.00
AA+1:22.20
AAA+1:39.40
AAAA+1:56.70

50 Back SCY

PB43.17

B48.59
BB43.29
A+5.18
AA+6.98
AAA+8.78
AAAA+10.58

100 Back SCY

PB1:36.93

B1:45.79
BB+2.94
A+14.64
AA+18.54
AAA+22.44
AAAA+26.34

50 Breast SCY

PB47.73

B54.59
BB48.69
A+4.94
AA+6.84
AAA+8.84
AAAA+10.84

100 Breast SCY

PB1:48.70

B2:00.29
BB+1.81
A+15.11
AA+19.61
AAA+24.01
AAAA+28.51

50 Fly SCY

PB50.25

B+1.86
BB+7.56
A+13.26
AA+15.16
AAA+17.06
AAAA+18.96

100 Fly SCY

PB1:51.92

B1:56.69
BB+10.53
A+25.83
AA+30.93
AAA+35.93
AAAA+41.03

200 IM SCY

PB3:44.63

B+2.54
BB+25.84
A+49.14
AA+56.94
AAA+1:04.64
AAAA+1:12.44

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