Swimmer profile

Julie Cha

Female11-12Suburban Seahawks ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.60

B38.49
BB35.89
A+1.41
AA+2.71
AAA+4.11
AAAA+5.41

100 Free LCM

PB1:12.75

B1:25.59
BB1:19.49
A1:13.39
AA+2.46
AAA+5.56
AAAA+8.56

200 Free LCM

PB2:40.32

B3:06.39
BB2:53.09
A+0.53
AA+7.23
AAA+13.83
AAAA+20.53

50 Back LCM

PB40.30

B44.79
BB41.59
A+1.91
AA+3.51
AAA+5.11
AAAA+6.71

100 Back LCM

PB1:25.35

B1:40.59
BB1:32.69
A+0.56
AA+4.56
AAA+8.46
AAAA+12.46

200 Back LCM

PB3:06.08

B3:28.09
BB3:13.29
A+7.69
AA+15.09
AAA+22.59
AAAA+29.99

50 Breast LCM

PB55.34

B+5.55
BB+9.15
A+12.65
AA+14.45
AAA+16.25
AAAA+17.95

100 Breast LCM

PB1:58.19

B+7.80
BB+16.00
A+24.20
AA+28.20
AAA+32.30
AAAA+36.40

50 Fly LCM

PB34.73

B41.79
BB38.79
A35.79
AA+0.44
AAA+1.84
AAAA+3.34

100 Fly LCM

PB1:32.09

B1:38.29
BB+1.60
A+9.50
AA+13.40
AAA+17.30
AAAA+21.30

200 IM LCM

PB3:07.42

B3:30.59
BB3:15.59
A+6.83
AA+14.43
AAA+21.93
AAAA+29.43

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