Swimmer profile

Jake Howe

Male13-14Central Iowa AquaticsIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.13

B34.29
BB+0.34
A+2.74
AA+3.94
AAA+5.24
AAAA+6.44

100 Free LCM

PB1:12.41

B1:15.09
BB+2.62
A+8.02
AA+10.72
AAA+13.42
AAAA+16.02

200 Free LCM

PB2:47.47

B+3.48
BB+15.18
A+26.88
AA+32.78
AAA+38.58
AAAA+44.48

400 Free LCM

PB5:36.76

B5:48.39
BB+13.27
A+38.07
AA+50.57
AAA+1:02.97
AAAA+1:15.47

50 Back LCM

PB38.60

B39.49
BB+1.91
A+4.71
AA+6.11
AAA+7.51
AAAA+8.91

100 Back LCM

PB1:27.61

B+3.92
BB+9.92
A+15.92
AA+18.92
AAA+21.82
AAAA+24.82

200 Back LCM

PB3:04.26

B+2.47
BB+15.47
A+28.47
AA+34.97
AAA+41.47
AAAA+47.97

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