Swimmer profile

Nicholas Kraese

Male17-18Regional YMCA of Western Connecticut MakosCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.91

B31.89
BB29.59
A+0.52
AA+1.72
AAA+2.82
AAAA+3.92

100 Free LCM

PB1:01.16

B1:09.89
BB1:04.89
A+1.27
AA+3.77
AAA+6.27
AAAA+8.77

200 Free LCM

PB2:18.33

B2:32.89
BB2:21.99
A+7.24
AA+12.74
AAA+18.24
AAAA+23.64

400 Free LCM

PB5:10.28

B5:26.49
BB+7.19
A+30.49
AA+42.09
AAA+53.79
AAAA+1:05.39

50 Back LCM

PB37.33

B+0.54
BB+3.14
A+5.74
AA+7.04
AAA+8.34
AAAA+9.74

100 Back LCM

PB1:17.07

B1:17.49
BB+5.08
A+10.58
AA+13.38
AAA+16.18
AAAA+18.88

200 Back LCM

PB2:51.42

B+2.23
BB+14.33
A+26.43
AA+32.43
AAA+38.53
AAAA+44.53

50 Breast LCM

PB40.37

B+0.08
BB+2.88
A+5.78
AA+7.28
AAA+8.68
AAAA+10.08

100 Breast LCM

PB1:22.90

B1:26.69
BB+2.31
A+8.51
AA+11.61
AAA+14.71
AAAA+17.81

200 Breast LCM

PB3:22.40

B+13.21
BB+26.71
A+40.21
AA+47.01
AAA+53.81
AAAA+1:00.51

50 Fly LCM

PB30.35

B34.59
BB32.09
A+0.66
AA+1.96
AAA+3.16
AAAA+4.36

100 Fly LCM

PB1:07.66

B1:14.59
BB1:09.29
A+3.67
AA+6.37
AAA+8.97
AAAA+11.67

200 IM LCM

PB2:35.22

B2:51.89
BB2:39.59
A+7.83
AA+14.03
AAA+20.13
AAAA+26.23

400 IM LCM

PB5:36.69

B6:07.59
BB5:41.29
A+21.60
AA+34.80
AAA+47.90
AAAA+1:01.00

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