Swimmer profile

Lana Pomper

Female10 & UnderDallas MustangsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.24

B45.29
BB40.89
A+3.65
AA+5.15
AAA+6.55
AAAA+8.05

100 Free LCM

PB1:26.07

B1:44.09
BB1:32.99
A+4.18
AA+7.88
AAA+11.58
AAAA+15.28

200 Free LCM

PB2:57.01

B3:50.99
BB3:25.69
A3:00.39
AA+5.02
AAA+13.52
AAAA+21.92

400 Free LCM

PB6:02.31

B7:48.59
BB7:01.69
A6:14.89
AA+3.02
AAA+18.62
AAAA+34.32

50 Back LCM

PB48.19

B55.79
BB49.69
A+4.60
AA+6.60
AAA+8.70
AAAA+10.70

100 Back LCM

PB1:40.39

B2:01.59
BB1:48.09
A+5.80
AA+10.30
AAA+14.80
AAAA+19.30

50 Breast LCM

PB59.37

B1:02.19
BB+3.88
A+10.58
AA+12.88
AAA+15.08
AAAA+17.28

100 Breast LCM

PB1:59.05

B2:19.39
BB2:03.89
A+10.66
AA+15.76
AAA+20.96
AAAA+26.06

50 Fly LCM

PB49.12

B54.49
BB+1.03
A+7.53
AA+9.63
AAA+11.83
AAAA+13.93

100 Fly LCM

PB1:47.63

B2:12.79
BB1:55.39
A+9.64
AA+15.44
AAA+21.24
AAAA+27.04

200 IM LCM

PB3:33.06

B4:15.69
BB3:48.89
A+10.97
AA+19.97
AAA+28.87
AAAA+37.77

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