Swimmer profile

Mary Beth Knauss

Female11-12Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.15

B38.49
BB+0.26
A+2.96
AA+4.26
AAA+5.66
AAAA+6.96

100 Free LCM

PB1:11.39

B1:25.59
BB1:19.49
A1:13.39
AA+1.10
AAA+4.20
AAAA+7.20

200 Free LCM

PB2:34.05

B3:06.39
BB2:53.09
A2:39.79
AA+0.96
AAA+7.56
AAAA+14.26

50 Back LCM

PB36.81

B44.79
BB41.59
A38.39
AA+0.02
AAA+1.62
AAAA+3.22

100 Back LCM

PB1:19.83

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.94
AAAA+6.94

200 Back LCM

PB2:52.02

B3:28.09
BB3:13.29
A2:58.39
AA+1.03
AAA+8.53
AAAA+15.93

50 Breast LCM

PB41.67

B49.79
BB46.19
A42.69
AA+0.78
AAA+2.58
AAAA+4.28

100 Breast LCM

PB1:34.94

B1:50.39
BB1:42.19
A+0.95
AA+4.95
AAA+9.05
AAAA+13.15

50 Fly LCM

PB34.59

B41.79
BB38.79
A35.79
AA+0.30
AAA+1.70
AAAA+3.20

100 Fly LCM

PB1:15.89

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+1.10
AAAA+5.10

200 IM LCM

PB2:52.04

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+6.55
AAAA+14.05

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