Swimmer profile

Ava MacNamara

Female13-14Western YMCA WahoosMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.91

B37.19
BB34.59
A31.89
AA+0.32
AAA+1.62
AAAA+3.02

100 Free LCM

PB1:10.17

B1:21.19
BB1:15.39
A+0.58
AA+3.48
AAA+6.38
AAAA+9.28

200 Free LCM

PB2:28.18

B2:55.29
BB2:42.79
A2:30.29
AA+4.19
AAA+10.39
AAAA+16.69

400 Free LCM

PB5:15.00

B6:08.09
BB5:41.79
A5:15.49
AA+12.61
AAA+25.81
AAAA+38.91

50 Back LCM

PB45.51

B+2.92
BB+6.02
A+9.02
AA+10.52
AAA+12.02
AAAA+13.62

100 Back LCM

PB1:22.47

B1:29.69
BB1:23.29
A+5.58
AA+8.78
AAA+11.98
AAAA+15.18

50 Breast LCM

PB54.09

B+6.30
BB+9.70
A+13.10
AA+14.80
AAA+16.50
AAAA+18.20

100 Breast LCM

PB1:30.86

B1:42.39
BB1:34.99
A+3.17
AA+6.77
AAA+10.47
AAAA+14.07

200 Breast LCM

PB3:12.85

B3:40.29
BB3:24.59
A+3.96
AA+11.86
AAA+19.76
AAAA+27.56

50 Fly LCM

PB40.79

B+0.80
BB+3.70
A+6.50
AA+8.00
AAA+9.40
AAAA+10.80

100 Fly LCM

PB1:25.12

B1:27.19
BB+4.13
A+10.33
AA+13.43
AAA+16.53
AAAA+19.73

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