Swimmer profile

Adam Pruszynski

Male15-16Fox Valley Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.91

B32.89
BB30.59
A28.19
AA+0.92
AAA+2.02
AAAA+3.22

100 Free LCM

PB59.53

B1:11.79
BB1:06.69
A1:01.49
AA+0.54
AAA+3.14
AAAA+5.74

200 Free LCM

PB2:09.34

B2:36.59
BB2:25.39
A2:14.29
AA+0.65
AAA+6.25
AAAA+11.85

400 Free LCM

PB4:33.35

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA+10.86
AAAA+22.76

50 Back LCM

PB38.02

B+0.23
BB+2.93
A+5.63
AA+6.93
AAA+8.33
AAAA+9.63

100 Back LCM

PB1:11.71

B1:19.39
BB1:13.69
A+3.72
AA+6.52
AAA+9.32
AAAA+12.22

200 Back LCM

PB2:35.33

B2:52.29
BB2:39.99
A+7.64
AA+13.84
AAA+19.94
AAAA+26.14

50 Breast LCM

PB46.55

B+4.76
BB+7.76
A+10.76
AA+12.26
AAA+13.76
AAAA+15.26

100 Breast LCM

PB1:26.85

B1:29.49
BB+3.76
A+10.16
AA+13.36
AAA+16.56
AAAA+19.76

200 Breast LCM

PB3:21.53

B+7.04
BB+20.94
A+34.84
AA+41.74
AAA+48.74
AAAA+55.64

50 Fly LCM

PB35.02

B35.69
BB+1.93
A+4.43
AA+5.73
AAA+7.03
AAAA+8.23

100 Fly LCM

PB1:13.47

B1:16.79
BB+2.18
A+7.68
AA+10.38
AAA+13.18
AAAA+15.88

200 IM LCM

PB2:32.52

B2:56.19
BB2:43.59
A+1.53
AA+7.83
AAA+14.13
AAAA+20.43

400 IM LCM

PB5:36.43

B6:14.69
BB5:47.99
A+15.24
AA+28.64
AAA+42.04
AAAA+55.34

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