Swimmer profile

Olivia DeFrance

Female11-12Cougar Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.48

B+1.99
BB+4.59
A+7.29
AA+8.59
AAA+9.99
AAAA+11.29

100 Free LCM

PB1:28.01

B+2.42
BB+8.52
A+14.62
AA+17.72
AAA+20.82
AAAA+23.82

200 Free LCM

PB3:12.64

B+6.25
BB+19.55
A+32.85
AA+39.55
AAA+46.15
AAAA+52.85

400 Free LCM

PB7:16.31

B+43.42
BB+1:11.52
A+1:39.52
AA+1:53.52
AAA+2:07.62
AAAA+2:21.62

50 Back LCM

PB49.99

B+5.20
BB+8.40
A+11.60
AA+13.20
AAA+14.80
AAAA+16.40

50 Breast LCM

PB59.77

B+9.98
BB+13.58
A+17.08
AA+18.88
AAA+20.68
AAAA+22.38

50 Fly LCM

PB1:00.61

B+18.82
BB+21.82
A+24.82
AA+26.32
AAA+27.72
AAAA+29.22

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