Swimmer profile

Michelle Shamis

Female11-12Austin Swim ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.47

B+3.48
BB+5.78
A+8.18
AA+9.38
AAA+10.48
AAAA+11.68

100 Free SCY

PB1:26.05

B+11.36
BB+16.66
A+22.06
AA+24.66
AAA+27.36
AAAA+30.06

200 Free SCY

PB3:01.76

B+19.17
BB+30.87
A+42.47
AA+48.27
AAA+54.07
AAAA+59.87

50 Back SCY

PB42.42

B+3.63
BB+6.43
A+9.23
AA+10.63
AAA+11.93
AAAA+13.33

100 Back SCY

PB1:32.85

B+6.26
BB+13.06
A+19.86
AA+23.26
AAA+26.66
AAAA+30.16

50 Breast SCY

PB51.37

B+7.38
BB+10.48
A+13.68
AA+15.18
AAA+16.78
AAAA+18.38

100 Breast SCY

PB1:53.42

B+16.93
BB+24.13
A+31.23
AA+34.83
AAA+38.33
AAAA+41.93

50 Fly SCY

PB46.46

B+9.57
BB+12.17
A+14.87
AA+16.17
AAA+17.47
AAAA+18.77

200 IM SCY

PB3:27.57

B+23.68
BB+36.88
A+49.98
AA+56.58
AAA+1:03.08
AAAA+1:09.68

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