Swimmer profile

Adi Alesi Betomakita

Female11-12Cincinnati MarlinsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.14

B38.49
BB35.89
A33.19
AA+0.25
AAA+1.65
AAAA+2.95

100 Free LCM

PB1:13.65

B1:25.59
BB1:19.49
A+0.26
AA+3.36
AAA+6.46
AAAA+9.46

200 Free LCM

PB2:38.78

B3:06.39
BB2:53.09
A2:39.79
AA+5.69
AAA+12.29
AAAA+18.99

400 Free LCM

PB5:59.70

B6:32.89
BB6:04.79
A+22.91
AA+36.91
AAA+51.01
AAAA+1:05.01

50 Back LCM

PB37.83

B44.79
BB41.59
A38.39
AA+1.04
AAA+2.64
AAAA+4.24

100 Back LCM

PB1:29.16

B1:40.59
BB1:32.69
A+4.37
AA+8.37
AAA+12.27
AAAA+16.27

200 Back LCM

PB2:57.86

B3:28.09
BB3:13.29
A2:58.39
AA+6.87
AAA+14.37
AAAA+21.77

50 Breast LCM

PB49.12

B49.79
BB+2.93
A+6.43
AA+8.23
AAA+10.03
AAAA+11.73

100 Breast LCM

PB1:37.85

B1:50.39
BB1:42.19
A+3.86
AA+7.86
AAA+11.96
AAAA+16.06

200 Breast LCM

PB3:44.82

B3:56.79
BB+4.93
A+21.83
AA+30.33
AAA+38.73
AAAA+47.23

50 Fly LCM

PB38.58

B41.79
BB38.79
A+2.79
AA+4.29
AAA+5.69
AAAA+7.19

100 Fly LCM

PB1:27.50

B1:38.29
BB1:30.49
A+4.91
AA+8.81
AAA+12.71
AAAA+16.71

200 IM LCM

PB3:00.14

B3:30.59
BB3:15.59
A3:00.59
AA+7.15
AAA+14.65
AAAA+22.15

400 IM LCM

PB6:28.99

B7:28.89
BB6:56.79
A+4.20
AA+20.30
AAA+36.30
AAAA+52.30

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