Swimmer profile

Safina Khan

Female11-12South Shore YMCA StrypersNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.91

B38.49
BB35.89
A+0.72
AA+2.02
AAA+3.42
AAAA+4.72

100 Free LCM

PB1:15.00

B1:25.59
BB1:19.49
A+1.61
AA+4.71
AAA+7.81
AAAA+10.81

200 Free LCM

PB2:50.80

B3:06.39
BB2:53.09
A+11.01
AA+17.71
AAA+24.31
AAAA+31.01

400 Free LCM

PB6:07.28

B6:32.89
BB+2.49
A+30.49
AA+44.49
AAA+58.59
AAAA+1:12.59

50 Back LCM

PB42.83

B44.79
BB+1.24
A+4.44
AA+6.04
AAA+7.64
AAAA+9.24

50 Breast LCM

PB41.75

B49.79
BB46.19
A42.69
AA+0.86
AAA+2.66
AAAA+4.36

100 Breast LCM

PB1:33.38

B1:50.39
BB1:42.19
A1:33.99
AA+3.39
AAA+7.49
AAAA+11.59

200 Breast LCM

PB3:29.25

B3:56.79
BB3:39.89
A+6.26
AA+14.76
AAA+23.16
AAAA+31.66

50 Fly LCM

PB36.52

B41.79
BB38.79
A+0.73
AA+2.23
AAA+3.63
AAAA+5.13

100 Fly LCM

PB1:30.13

B1:38.29
BB1:30.49
A+7.54
AA+11.44
AAA+15.34
AAAA+19.34

200 IM LCM

PB3:17.67

B3:30.59
BB+2.08
A+17.08
AA+24.68
AAA+32.18
AAAA+39.68

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