Swimmer profile

Rina Ishihara

Female11-12H2okie AquaticsVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.54

B38.49
BB+1.65
A+4.35
AA+5.65
AAA+7.05
AAAA+8.35

100 Free LCM

PB1:11.80

B1:25.59
BB1:19.49
A1:13.39
AA+1.51
AAA+4.61
AAAA+7.61

200 Free LCM

PB2:37.88

B3:06.39
BB2:53.09
A2:39.79
AA+4.79
AAA+11.39
AAAA+18.09

400 Free LCM

PB5:24.40

B6:32.89
BB6:04.79
A5:36.79
AA+1.61
AAA+15.71
AAAA+29.71

50 Back LCM

PB39.22

B44.79
BB41.59
A+0.83
AA+2.43
AAA+4.03
AAAA+5.63

100 Back LCM

PB1:22.07

B1:40.59
BB1:32.69
A1:24.79
AA+1.28
AAA+5.18
AAAA+9.18

50 Breast LCM

PB49.47

B49.79
BB+3.28
A+6.78
AA+8.58
AAA+10.38
AAAA+12.08

100 Breast LCM

PB1:32.44

B1:50.39
BB1:42.19
A1:33.99
AA+2.45
AAA+6.55
AAAA+10.65

200 Breast LCM

PB3:17.18

B3:56.79
BB3:39.89
A3:22.99
AA+2.69
AAA+11.09
AAAA+19.59

50 Fly LCM

PB39.67

B41.79
BB+0.88
A+3.88
AA+5.38
AAA+6.78
AAAA+8.28

100 Fly LCM

PB1:38.26

B1:38.29
BB+7.77
A+15.67
AA+19.57
AAA+23.47
AAAA+27.47

200 IM LCM

PB2:50.03

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+4.54
AAAA+12.04

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