Swimmer profile

Jolie Heale

Female13-14Atlantic Coast Athletic Clubs of VA, Inc.VA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.60

B37.19
BB34.59
A+1.71
AA+3.01
AAA+4.31
AAAA+5.71

100 Free LCM

PB1:13.80

B1:21.19
BB1:15.39
A+4.21
AA+7.11
AAA+10.01
AAAA+12.91

200 Free LCM

PB2:36.26

B2:55.29
BB2:42.79
A+5.97
AA+12.27
AAA+18.47
AAAA+24.77

400 Free LCM

PB5:29.89

B6:08.09
BB5:41.79
A+14.40
AA+27.50
AAA+40.70
AAAA+53.80

800 Free LCM

PB12:20.98

B12:45.49
BB+30.19
A+1:24.89
AA+1:52.19
AAA+2:19.49
AAAA+2:46.89

50 Back LCM

PB42.05

B42.59
BB+2.56
A+5.56
AA+7.06
AAA+8.56
AAAA+10.16

100 Back LCM

PB1:28.96

B1:29.69
BB+5.67
A+12.07
AA+15.27
AAA+18.47
AAAA+21.67

200 Back LCM

PB3:08.41

B3:13.29
BB+8.92
A+22.72
AA+29.62
AAA+36.52
AAAA+43.42

50 Breast LCM

PB44.62

B47.79
BB+0.23
A+3.63
AA+5.33
AAA+7.03
AAAA+8.73

100 Breast LCM

PB1:37.61

B1:42.39
BB+2.62
A+9.92
AA+13.52
AAA+17.22
AAAA+20.82

200 Breast LCM

PB3:29.43

B3:40.29
BB+4.84
A+20.54
AA+28.44
AAA+36.34
AAAA+44.14

50 Fly LCM

PB38.31

B39.99
BB+1.22
A+4.02
AA+5.52
AAA+6.92
AAAA+8.32

100 Fly LCM

PB1:34.06

B+6.87
BB+13.07
A+19.27
AA+22.37
AAA+25.47
AAAA+28.67

200 IM LCM

PB3:01.70

B3:17.19
BB3:03.09
A+12.71
AA+19.71
AAA+26.81
AAAA+33.81

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