Swimmer profile

Abigail Russell

Female11-12Aiken-Augusta Swim LeagueGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.69

B38.49
BB+0.80
A+3.50
AA+4.80
AAA+6.20
AAAA+7.50

100 Free LCM

PB1:18.99

B1:25.59
BB1:19.49
A+5.60
AA+8.70
AAA+11.80
AAAA+14.80

200 Free LCM

PB2:44.56

B3:06.39
BB2:53.09
A+4.77
AA+11.47
AAA+18.07
AAAA+24.77

400 Free LCM

PB6:13.27

B6:32.89
BB+8.48
A+36.48
AA+50.48
AAA+1:04.58
AAAA+1:18.58

50 Back LCM

PB44.34

B44.79
BB+2.75
A+5.95
AA+7.55
AAA+9.15
AAAA+10.75

100 Back LCM

PB1:40.20

B1:40.59
BB+7.51
A+15.41
AA+19.41
AAA+23.31
AAAA+27.31

50 Breast LCM

PB47.89

B49.79
BB+1.70
A+5.20
AA+7.00
AAA+8.80
AAAA+10.50

100 Breast LCM

PB1:49.32

B1:50.39
BB+7.13
A+15.33
AA+19.33
AAA+23.43
AAAA+27.53

50 Fly LCM

PB43.95

B+2.16
BB+5.16
A+8.16
AA+9.66
AAA+11.06
AAAA+12.56

100 Fly LCM

PB1:43.55

B+5.26
BB+13.06
A+20.96
AA+24.86
AAA+28.76
AAAA+32.76

200 IM LCM

PB3:28.44

B3:30.59
BB+12.85
A+27.85
AA+35.45
AAA+42.95
AAAA+50.45

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