Swimmer profile

Lia Kogan

Female15-16Upper Main Line YMCAMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.94

B36.09
BB+0.45
A+3.05
AA+4.35
AAA+5.65
AAAA+6.85

100 Free LCM

PB1:12.35

B1:18.39
BB1:12.79
A+5.16
AA+7.96
AAA+10.76
AAAA+13.56

200 Free LCM

PB2:34.10

B2:49.19
BB2:37.09
A+9.01
AA+15.11
AAA+21.11
AAAA+27.21

400 Free LCM

PB5:19.56

B5:55.19
BB5:29.89
A+15.07
AA+27.77
AAA+40.47
AAAA+53.17

1500 Free LCM

PB21:15.99

B23:33.49
BB21:52.49
A+1:04.40
AA+1:54.90
AAA+2:45.40
AAAA+3:35.90

50 Back LCM

PB37.45

B41.19
BB38.29
A+2.16
AA+3.56
AAA+5.06
AAAA+6.56

100 Back LCM

PB1:23.20

B1:26.89
BB+2.51
A+8.71
AA+11.81
AAA+14.91
AAAA+18.01

200 Back LCM

PB2:56.19

B3:06.79
BB+2.80
A+16.10
AA+22.80
AAA+29.40
AAAA+36.10

50 Breast LCM

PB48.38

B+2.19
BB+5.49
A+8.79
AA+10.49
AAA+12.09
AAAA+13.79

100 Breast LCM

PB1:47.93

B+9.34
BB+16.34
A+23.44
AA+26.94
AAA+30.44
AAAA+33.94

50 Fly LCM

PB33.29

B38.99
BB36.19
A33.49
AA+1.20
AAA+2.60
AAAA+4.00

100 Fly LCM

PB1:17.61

B1:24.29
BB1:18.29
A+5.32
AA+8.32
AAA+11.32
AAAA+14.32

200 Fly LCM

PB2:52.82

B3:07.79
BB2:54.39
A+11.83
AA+18.53
AAA+25.23
AAAA+31.93

200 IM LCM

PB2:57.43

B3:11.19
BB2:57.49
A+13.54
AA+20.44
AAA+27.24
AAAA+34.04

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