Swimmer profile

Raf Rothfuss de la Asuncion

Male10 & UnderSwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.86

B43.89
BB39.79
A+0.17
AA+1.47
AAA+2.87
AAAA+4.27

100 Free LCM

PB1:23.92

B1:40.99
BB1:30.59
A+3.73
AA+7.23
AAA+10.73
AAAA+14.13

200 Free LCM

PB2:55.77

B3:36.69
BB3:14.99
A+2.38
AA+9.68
AAA+16.88
AAAA+24.08

400 Free LCM

PB6:33.68

B7:38.29
BB6:52.49
A+27.09
AA+42.29
AAA+57.59
AAAA+1:12.89

50 Back LCM

PB43.31

B55.39
BB49.29
A+0.22
AA+2.22
AAA+4.32
AAAA+6.32

100 Back LCM

PB1:35.12

B1:56.69
BB1:44.49
A+2.83
AA+6.93
AAA+11.03
AAAA+15.13

50 Breast LCM

PB51.43

B1:00.89
BB54.39
A+3.54
AA+5.64
AAA+7.84
AAAA+9.94

50 Fly LCM

PB45.21

B52.29
BB46.39
A+4.62
AA+6.62
AAA+8.62
AAAA+10.52

100 Fly LCM

PB1:48.22

B2:09.49
BB1:52.89
A+12.03
AA+17.53
AAA+23.13
AAAA+28.63

200 IM LCM

PB3:32.09

B4:09.49
BB3:43.69
A+14.20
AA+22.70
AAA+31.30
AAAA+39.90

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