Swimmer profile

Silas Henry

Male15-16Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.12

B32.89
BB30.59
A+0.93
AA+2.13
AAA+3.23
AAAA+4.43

100 Free LCM

PB1:03.49

B1:11.79
BB1:06.69
A+2.00
AA+4.50
AAA+7.10
AAAA+9.70

200 Free LCM

PB2:16.45

B2:36.59
BB2:25.39
A+2.16
AA+7.76
AAA+13.36
AAAA+18.96

400 Free LCM

PB4:54.10

B5:34.09
BB5:10.19
A+7.71
AA+19.71
AAA+31.61
AAAA+43.51

800 Free LCM

PB11:18.28

B11:33.99
BB+33.89
A+1:23.49
AA+1:48.29
AAA+2:12.99
AAAA+2:37.79

100 Back LCM

PB1:18.28

B1:19.39
BB+4.59
A+10.29
AA+13.09
AAA+15.89
AAAA+18.79

200 Back LCM

PB2:48.35

B2:52.29
BB+8.36
A+20.66
AA+26.86
AAA+32.96
AAAA+39.16

100 Breast LCM

PB1:27.09

B1:29.49
BB+4.00
A+10.40
AA+13.60
AAA+16.80
AAAA+20.00

200 Breast LCM

PB3:19.97

B+5.48
BB+19.38
A+33.28
AA+40.18
AAA+47.18
AAAA+54.08

100 Fly LCM

PB1:16.16

B1:16.79
BB+4.87
A+10.37
AA+13.07
AAA+15.87
AAAA+18.57

200 IM LCM

PB2:41.41

B2:56.19
BB2:43.59
A+10.42
AA+16.72
AAA+23.02
AAAA+29.32

400 IM LCM

PB5:40.92

B6:14.69
BB5:47.99
A+19.73
AA+33.13
AAA+46.53
AAAA+59.83

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