Swimmer profile

Lily Orphal

Female11-12Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.85

B38.49
BB35.89
A+2.66
AA+3.96
AAA+5.36
AAAA+6.66

100 Free LCM

PB1:15.80

B1:25.59
BB1:19.49
A+2.41
AA+5.51
AAA+8.61
AAAA+11.61

200 Free LCM

PB3:03.28

B3:06.39
BB+10.19
A+23.49
AA+30.19
AAA+36.79
AAAA+43.49

400 Free LCM

PB5:54.22

B6:32.89
BB6:04.79
A+17.43
AA+31.43
AAA+45.53
AAAA+59.53

800 Free LCM

PB12:12.75

B13:41.59
BB12:42.89
A+28.56
AA+57.86
AAA+1:27.26
AAAA+1:56.56

50 Back LCM

PB39.50

B44.79
BB41.59
A+1.11
AA+2.71
AAA+4.31
AAAA+5.91

100 Back LCM

PB1:24.14

B1:40.59
BB1:32.69
A1:24.79
AA+3.35
AAA+7.25
AAAA+11.25

200 Back LCM

PB3:08.18

B3:28.09
BB3:13.29
A+9.79
AA+17.19
AAA+24.69
AAAA+32.09

50 Breast LCM

PB43.84

B49.79
BB46.19
A+1.15
AA+2.95
AAA+4.75
AAAA+6.45

100 Breast LCM

PB1:35.79

B1:50.39
BB1:42.19
A+1.80
AA+5.80
AAA+9.90
AAAA+14.00

200 Breast LCM

PB3:27.69

B3:56.79
BB3:39.89
A+4.70
AA+13.20
AAA+21.60
AAAA+30.10

50 Fly LCM

PB44.38

B+2.59
BB+5.59
A+8.59
AA+10.09
AAA+11.49
AAAA+12.99

200 IM LCM

PB3:09.66

B3:30.59
BB3:15.59
A+9.07
AA+16.67
AAA+24.17
AAAA+31.67

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