Swimmer profile

Lily Orphal

Female11-12Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.59

B33.99
BB31.69
A+1.30
AA+2.50
AAA+3.60
AAAA+4.80

100 Free SCY

PB1:05.39

B1:14.69
BB1:09.39
A+1.40
AA+4.00
AAA+6.70
AAAA+9.40

200 Free SCY

PB2:22.25

B2:42.59
BB2:30.89
A+2.96
AA+8.76
AAA+14.56
AAAA+20.36

50 Back SCY

PB34.76

B38.79
BB35.99
A+1.57
AA+2.97
AAA+4.27
AAAA+5.67

100 Back SCY

PB1:14.02

B1:26.59
BB1:19.79
A+1.03
AA+4.43
AAA+7.83
AAAA+11.33

200 Back SCY

PB2:42.08

B2:59.49
BB2:46.69
A+8.19
AA+14.59
AAA+21.09
AAAA+27.49

50 Breast SCY

PB37.90

B43.99
BB40.89
A+0.21
AA+1.71
AAA+3.31
AAAA+4.91

100 Breast SCY

PB1:21.69

B1:36.49
BB1:29.29
A1:22.19
AA+3.10
AAA+6.60
AAAA+10.20

200 Breast SCY

PB3:03.22

B3:25.69
BB3:10.99
A+6.93
AA+14.23
AAA+21.53
AAAA+28.93

50 Fly SCY

PB37.09

B+0.20
BB+2.80
A+5.50
AA+6.80
AAA+8.10
AAAA+9.40

100 Fly SCY

PB1:24.97

B1:25.79
BB+6.08
A+12.88
AA+16.38
AAA+19.78
AAAA+23.18

200 IM SCY

PB2:49.95

B3:03.89
BB2:50.69
A+12.36
AA+18.96
AAA+25.46
AAAA+32.06

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